Posted 12 days ago 0 comments
There are still some spaces left for this Saturdays Yin yoga workshop.
Time: 1. 30 to 4pm
Cost: $30 pp
- Yin poses are primarily those that work on the body areas above the knees and below the naval
- They can assist you to stretch the fascia tissue(connective tissue) by holding primarily static poses for a longer period.
- In Yin the breath becomes your barometer -guiding you deeper into a pose by softening and yielding.
- This affords a deeper stretch & can help you to unlock some of those very tight areas.
- This workshop is suitable for both begginer & more experienced yoga practitioners
- (see flier for more details and the registration & payment process) and please email or call if you have any questions
Yin workshps sue 17 (1).pdf
Posted 18 days ago 0 comments
Please find the 2017 AGM agenda attached
NB. Due to the AGM being held on 29/3/17, Curlys 7.15pm class will NOT be held.
If you are interested in becoming a committee member and have any questions about the role or process please email:- email@example.com or call 022 350 3891
2017 AGM agenda -1- (1).pdf
2017 AGM agenda -1- (1).pdf
Posted 2 months, 4 days ago 0 comments
Lance Shuler will be doing an impromptu workshop at TYC on SATURDAY 28 January.
Time:3.15 to 5.30pm
No need to book just pay online to TYC -L.Sch
38 9004 0616591 00
or pay cash on the day.
Posted 3 months, 5 days ago 0 comments
Thankyou very much to all those who came to help on the day, and to those who took blankets, bolster covers and other props home to wash.
It was a great turnout and the centre had a real spruce up . By the time we return in the New Year -there will be also be new vanities, clean carpet, serviced heatpumps -the walls re-painted and there will be a uni-sex toilet!.
Have a wonderful Xmas and a joy-filled 2017.
Posted 3 months, 11 days ago 0 comments
Our Librarian reported with great dismay that there are now 32 books missing from the TYC Library!
Could you please check your bookcase and/or under the bed to see if you have any TYC books that you may have forgotten you borrowed from and return them by this Sunday.
We love to have these books available to share with TYC members, but each year the number of books dwindles because many 'go west' never to be seen again. PLEASE CHECK !!
Some of these books were gifted to TYC by past members and some purchased.
Posted 3 months, 19 days ago 0 comments
TYC Committee invite all members and teachers to gather together at the centre to share a Xmas pot luck lunch on-
Saturday December 10th
Please bring along some vegetarian fare to share.
TYC will provide refreshments and nibbles.
Time : Arrive from 11 onwards -to share lunch at 12.00pmish-
18th December -TYC Committee and members are invited to assit with the annual 'clean and spruce up' at our centre
Please bring along some cleaning equipment (buckets & gloves) and/or gardening tools.
Many hands make light work!!
Posted 4 months, 11 days ago 0 comments
A few classes will be held at TYC after 18/12/16 and before Term 1 begins on 16th January 2017.
Cost per class =$10 (all proceeds of these classes will go towards assisting the people of Kaikoura)
Please note alteration to the time of General Class on Thurs 12 January. Its 11.45am to 1.15 pm( not 12.15)
Please see the attached flier for all details. This document is also available on www.taurangayoga.org.nz and there are some printed time-tables at TYC.
xmas and NYs timetable 2016.7.1.pdf
Posted 4 months, 22 days ago 0 comments
There are still a few spaces available if you would like to try a Yin class
When we feel stiff and inflexible, we often assume that what is restricting us is our muscles: they have become short and stiff. Sometimes this is true, but often the cause of lack of mobility is found in our connective tissues-the fascia & Yin is a great way to deleve in deep --to discover where this may be happening in your major joints.
Yoga in general is a great way to keep ALL the body and the mind flexible .
Saturday 5 November
Suitable for beginner and more advanced students
Please see flier for registration details
Yin x 2 w.shps oct nov.pdf
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