Lower back Love
A Yin Yoga workshop
Saturday 9th March
1-3.30pm
Cost $35
Take some time to stretch and release tight fascia tissue with a gentle yin practice.
A yin practice allows you time to inquire and learn about your body/mind interactions-guided by your breath.
To register please email: fureys@kinect.co.nz: or call 0223503891
Please pay online 38 9004 0840024 00
“Yoga is the practice of quieting the mind.” Patanjali
