Welcome back everyone!  We hope you have had a peaceful and happy holiday season.

A few things to note at the centre - we have a new ropes wall!  Some pics of the instructors working with these are on the website photo gallery so you can see what's in store!

There is still some work being done around the centre at present, mainly painting so please bear with us while we tidy up the last few bits and pieces.

Lance Schuler 3 Hour Workshop - Saturday 16 March

Tauranga Yoga Centre is extremely excited to be hosting Lance Schuler for a 3 hour workshop in March - a great opportunity for all levels of experience.

“Explore the Theory, Practice and Transformation of Asana Sequencing”

Course content:

Abdominals, Standing Postures and Surya Namaskar
These postures are in many ways the perfect microcosm of the practice as a whole.
Develop and deepen connection to these uplifting and powerful sequences. Learn how to break them down into recurring themes of breath and alignment.

Hip opening and pelvic stability
Discover the importance of alignment. Enhance pelvic stability and “unlock” the hips, helping to free the inner self so the spine is vibrant, the mind clear and the heart spacious.

Chest/Shoulder and Upper Body Postures
Following a systematic sequence of postural integration techniques, cultivate upper body strength and mobility, creating a sense of empowerment, resilience and devotion.

Inversions and Back Bending postures
Discover the transformative and powerful nature of inversions and back bending postures. These postures sequenced safely provide the student the ability to develop a confident and enthusiastic approach to their practice.

Lateral/twists Forward Bending Postures
Experience the subtle yet potent effects of stimulating and nurturing the spinal column and central nervous system. By sequencing these postures effectively and creatively, one invites the opportunity of deep and inner perspectives.

Registration is essential.  Please see the attached flyer for registration details and for more information on Lance Schuler.

Best wishes to you all,

Tauranga Yoga Centre

Hi all,

Please view the 2013 updated timetable and fee information on the Tauranga Yoga Centre website.

A very happy and safe holiday season to you all.

The Tauranga Yoga Centre 

Seasons greetings!

The Tauranga Yoga Centre raffle was drawn by TYC committee members 15th Dec and the winners are;

Props raffle won by -----

J Osborne with ticket Green B

Comvita raffle won by ---

T Fegan with ticket Orange B

Thanks to all who purchased tickets and we raised approx. $600 towards the ropes wall - yay!

Merry Christmas and happy holidays,

Tauranga Yoga Centre

Please check your homes and return any books you have borrowed. Please return all library books before the holidays so they can all be checked.

It is important to write your name and phone number in the book and have a Teacher witness it out and in -- so that all books are available for everyone.

21 Yoga Week by Week

50 The Yogi and the Commissar

65 At the Master’s Feet Meditations

99 Light on Yoga by BKS Iyengar

118 Holistic Health and Living Yoga

121 The Bagavad Gita

125 Yoga Mind and Body

127 Yoga the Iyengar Way

128 Yoga the Iyengar Way

135 Relax and Renew by Judith Lester

137 Relax and Renew by Judith Lester

149 The Ayurvedic Cookbook

152 Classic Yoga by Vamla Lalavani

153 Yoga Mind Body and Spirit by Donna Farhi

154 Yoga Mind Body and Spirit by Donna Farhi

155 Yoga mind Body and Spirit by Donna Farhi

156 The Breathing Book Donna Farhi

161 The Complete Floral Healer

162 Hatha Yoga – An Advanced Method of Physical Education and Concentration

163 How to Use Yoga by Mira Mehta

165 Like a Fish in Water Yoga for Children 5 Years and Over

167 Relaxations

170 Applied Anatomy and Physiology of Yoga

183 Asana Pranayama Mudra Bunda

179 Your Back Yoga and You

184 Yoga The Spirit and Practice of Moving into Stillness by Donna Farhi

187 The Ending of Time

188 Yoga the Iyengar Way

189 The Book of Yoga Complete Step by Step Guide

190 BKS Iyenga

191 The Art of Yoga BKS Iyengar

192 Light on Pranayama by BKS Iyengar

193 Iyenga International Women’s Intensive Notes

198 Yoga by Cheryl Issacson

201 Yoga the Iyengar Way

203 Iyenga International Womens’ Intensive Course Notes

207 Ageless Body Timeless Mind

221 Inspya Yoga Asana Manual

Please check your shelves and return ASAP 

Thank you

The Tauranga Yoga Centre

Tauranga Yoga Centre 2012 AGM

 Monday 26th November, 7pm

Day: Sunday, 26th November

Time: 7pm

Venue: Tauranga Yoga Centre

Program:

Meeting followed by light refreshments

The Tauranga Yoga Centre is a not-for-profit organisation 'owned' by its members.  Please come along and hear about the year past and with your ideas for 2013 and the future.

The Tauranga Yoga Centre