Sat 5th August -1.00 to 3.30 pm

Cost: $30 per class 

• Yin poses are primarily those that work on the body areas above the knees and below the naval

• They can assist you to stretch the fascia tissue(connective tissue) by holding primarily static poses for a longer period.

• In Yin you learn the importance and pleasure of  correct breathing -as it guides you deeper into a pose. 

• This can help you to unlock some of those very tight areas.

• This workshop is suitable for both begginer & more experienced yoga practitioners

please email Sue if you have any questions or register at --fureys@kinect.co.nz

Namaste

A Yin Workshop @ TYC 
with 
Sue Furey

 Saturday August 5th 1.00 to 3.30 pm

Cost: $30 per class 

• Yin poses are primarily those that work on the body areas above the knees and below the naval

• They can assist you to stretch the fascia tissue(connective tissue) by holding primarily static poses for a longer period.

• In Yin the breath becomes your barometer -guiding you deeper into a pose by softening and yielding. 

• This affords a deeper stretch & can help you to unlock some of those very tight areas.

• This workshop is suitable for both begginer & more experienced yoga practitioners

Please see flier for more details and the registration & payment process and please email or call if you have any questions on-

fureys@kinect.co.nz

Namaste

Yin worksp 8.17.pdf

Yin Yoga Workshop

with Julie Brunton

Saturday July 22nd

1 to 3pm

Cost $26

Julie has over 20 years Yoga practice and trained under Markus and Karin from Yin Therapy  in Auckland.  Julie will lead you through an exploratory fluid practice with a focus on stretching connective tissues, increasing joint mobility' stimulating meridians and deepening your practice

Contact Julie to register : juliebrunton@gmail.com

Yin Yoga Workshop JB Flyer 2017 (2).pdf

Please remember to pay your fees promptly.

Make sure your mobile phone is off-when you enter the centre-better still -leave it in the car !

If paying online -bring proof of the payment with you to your first class to show your Teacher; OR --pay by cash or cheque at the centre.

Out of respect for your Teacher, your fellow students and your own practice -please try to arrive early for the class and park with

 care & awareness. 

Namaste 

TYC  Committee

On the 10th of July- committee has organised for new insulation to be fitted into the ceiling at TYC. 
In order for this to occur -we are cancelling the 10am class on this day. 

The 1pm class and all others will be on as per usual

Thanks for your co-operation and enjoy the extra warmth at TYC !

Namaste

TYC Committee

The parking around TYC is often a bit challenging & this week it will be even more so with an Art exhibition being held in the hall opposite the centre.

Please park with awareness & consideration for others & with awareness of the spaces between cars. Please be patient and double park in front of TYC. 

And we encourage you not to attempt to turn right as you exit Elizabeth St West & move to the left side of the road so you allow space for those turning into Elizabeth St.(Particularly between 7am & 7pm)

Thank you . We appreciate your consideration  

Namaste

TYC Committee

The only class that will NOT be on on 5th June -the Queens Birthday is:

1 to 2.30pm

All the other classes are on as per usual 

Thanks 

namaste TYC committee