Ashtanga Yoga

Posted 7 years, 10 months ago    0 comments

Hi Everyone.

Unless we get some better numbers at the early morning  Ashtanga class  (Thursdays)  this class will have to be cancelled.

 So to all of you – now is the time to give this class a go.

 Spring is almost here and it’s a great way to start the day.

 If you are new to Ashtanga Yoga or at beginner level this is a great class because Brigid can give you a lot of attention to help get your practice going in a really safe and  powerful way.

 If you are experieced with Ashtanga Yoga come along and go straight into your practice.  It is a perfect chance to also spend some one on one time with Brigid to work through any any areas you would like to focus on.

 If you are experienced with other Yoga such as  Hatha or Iyengar Yoga you are also welcome to come along and enjoy your own practice in the energy of the Yoga centre.

Class start time is flexible so you are welcome to arrive at a time that works for you.

The class time has now been extended to 0600 to 0800hr so you can start at 0630 or even 0700 if you want.

Thanks

 

TYC Committee


Workshop with Penny Mitropoulos

Posted 7 years, 10 months ago    0 comments

Tauranga Yoga

 

Yoga Workshop with Penny Mitropoulos

Posted today

Yoga Workshop for Beginners

Sunday 15 August

9:30am-11:30am

Fee   $30.00

 Structure of session:

· Standing poses

· Twists

· Inversions

This workshop is designed so you have more understanding of the yoga poses and to help build your own practice at home.

Check out the website for more details

Booking required - to secure a place email

info@holisticyoga.co.nz or 574 6556 / 027 654 6526

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The International Wellbeing Study & Yoga

Posted 7 years, 11 months ago    0 comments

We have been conducting a large online international study investigating peoples’ wellbeing called - The International Wellbeing Study. This study has been running since March 2009 and basically investigates peoples' wellbeing over the course of one year. Since its inception, we have been, and are aiming to, specifically investigate the wellbeing of yoga participants, and how their wellbeing changes over a year as not much is known about this.

For the future intake in September 2010, we are targeting yoga participants in particular, and thus it would be great if we could get as many people as possible to participate in this. This study is completely anonymous, easy to do, takes about 25 to 30 minutes for each assessment point, and participants don’t have to give any of their personal details. The only participation requirements is that participants are at least 16 years old and that they agree to fill out these questions every three months for a year; five times in total. Go to http://www.wellbeingstudy.com  to participate and/or find out more about the study.

Importantly, the “study code” for this specific population to input into this survey is "YOGA" which individuals type in at the beginning of the survey when prompted. If a person participates, he or she will receive an e-mail summary report of their scores, and also go into the draw to win one of fifteen $100 Amazon.com vouchers. They will also be given the opportunity to opt-in to one of three free wellbeing orientated internet courses after they have completed the first three assessments.

Carolina Alfonso
Academic Intern
Social Sciences, School of Information and Social Sciences

Phone +64 4 9155861 or 0508 650200 ext:5861 | Fax +64 4 9135727
3 Cleary Street, Waterloo | Private Bag 31914, Lower Hutt 5040
http://www.openpolytechnic.ac.nz

 


Yoga Workshop with Penny Mitropoulos

Posted 7 years, 11 months ago    0 comments

Yoga Workshop for Beginners

Sunday 15 August

9:30am-11:30am

Fee   $30.00

 Structure of session:

· Standing poses

· Twists

· Inversions

This workshop is designed so you have more understanding of the yoga poses and to help build your own practice at home.

Check out the website for more details

Booking required - to secure a place email

info@holisticyoga.co.nz or 574 6556 / 027 654 6526


Yoga Workshop with Susie Lever

Posted 8 years ago    0 comments

Hello Everyone.

 

Susie Lever's workshop will begin on Sat 19th June.

Susie is a highly qualified and experienced Iyengar Teacher and we are very lucky to have her offering a workshop at the TYC.

Check out the details on the website under "Calendar" and enrol soon.

 

Thanks

 

TYC Committee.


The Spiritual Nature of Yoga Workshop

Posted 8 years ago    0 comments

Remember to enrol for.................

The Spiritual Nature of Yoga

A workshop by Swami Govindananda

Location :  Tauranga Yoga Centre.

When:   Saturday  29th May    11am - 1pm

Cost  :   $25  (supports charity)

Register :  by phone or e mail

                Jaap Spaans    (07)  543 4430

                 jakarap@xtra.co.nz

Swami Ji's workshop picks up where the practice of physical yoga naturally leads you to - inquiry into the self, the desire to meditate, and gain a deeper understanding of the origins of Yoga from a spiritual perspective

 


The Spiritual Nature of Yoga Workshop

Posted 8 years, 1 month ago    0 comments

The Spiritual Nature of Yoga


29th May 2010   11:00AM  

The Spiritual Nature of Yoga

A workshop by Swami Govindananda

Location :  Tauranga Yoga Centre.

When:   Saturday  29th May    11am - 1pm

Cost  :   $25  (supports charity)

Register :  by phone or e mail

                Jaap Spaans    (07)  543 4430

                 jakarap@xtra.co.nz

Swami Ji's workshop picks up where the practice of physical yoga naturally leads you to - inquiry into the self, the desire to meditate, and gain a deeper understanding of the origins of Yoga from a spiritual perspective


Heart Soul Meditation

Posted 8 years, 2 months ago    0 comments

Hello Everybody,

 

The Heart Soul Meditation workshop will be held at the Tauranga Yoga Centre on 24th April from 2pm - 4:30 pm.

For all information look on the Tauranga Yoga Website www.taurangayoga.org.nz

Look under "calendar"  

The workshop is by donation with a suggested donation of $20.

To register please e mail Toby Ruckert  trueckert@baleno.org

or  info@taurangayoga.org.nz

 

A minimum of 10 people is required to hold the workshop so please do register soon so that we know we have the numbers to proceed.

 

Thanks  

TYC Committee



Shim