Hi everyone.
The Satyananda workshop with Pragyadhara will start this Friday 7 -8:30 pm with an introduction to Satyananda Yoga and a guided meditation. (by donation)
On Saturday between 12 -3:30 pm a workshop will focus on Asana / Pranayama / Meditation & Relaxation / Surya Namaskar & Mantra / Chakra Awareness / Mudras & Bandhas. (Cost $40)
Orginally from NZ but now based in Australia - Pragyadhara is a very experienced and wonderful teacher to have at the centre.
See TYC website for more details. Payment on arrival is OK.
TYC Committee
