Satyananda Yoga Workshop

Posted 10 years, 6 months ago    0 comments

 

Hi everyone.

 

The Satyananda workshop with Pragyadhara will start this Friday   7 -8:30 pm with an introduction to Satyananda Yoga and a guided meditation.  (by donation)

On Saturday between 12 -3:30 pm a workshop will focus on Asana / Pranayama / Meditation & Relaxation / Surya Namaskar & Mantra / Chakra Awareness / Mudras & Bandhas. (Cost $40)

Orginally from NZ but now based in Australia - Pragyadhara is a very experienced and wonderful teacher to have at the centre.

See  TYC website for more details.  Payment on arrival is OK.

 

TYC Committee

 



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