Only 3 days to go !
Spring Yin Yoga workshop!
Join Sue Furey -treat yourself and re-energise the body/mind:
Saturday 3rd September -1.00 to 4.00pm for just $25
Suitable for Yogis of all levels. People are finding Yin is great if you have a recent or long term injury.
Yin is designed to help you to find, explore & sit in the quiet, cool depth of each asana (tha) -not to force or strive -just to be
You use the breath alone to release the deep connective tissue layers within your body. You will feel calmer & yin can help to unlock areas in the body/mind that may feel stuck.
Please see the attached flier for more information and registration details . If you wish to pay online
Its $25 to 38 9004 0840024 00 (yin)
