This Sunday there are two special yoga sessions to welcome Spring. Suitable for all experience levels, come along and enjoy!.
Ashtanga with Paul Scriven - "The quieter you are, the more you can hear". A half primary ashtanga led class focusing on building strength through correct action and injury prevention through correct alignment, breathing and modifications to suit the individual practitioner being held from 9:30am to 11am on Sunday 14th of October.
Welcome to Spring 108 Sun Salutations - Join Jaap at 11:30am to 1pm on Sunday 14th of October with the popular salutes to welcome in Spring! Follows on from Ashtanga with Paul Scriven.
The Tauranga Yoga Centre
