Sunday's Welcome to Spring Yoga

Posted 10 years, 11 months ago    0 comments

This Sunday there are two special yoga sessions to welcome Spring.  Suitable for all experience levels, come along and enjoy!.

Ashtanga with Paul Scriven - "The quieter you are, the more you can hear". A half primary ashtanga led class focusing on building strength through correct action and injury prevention through correct alignment, breathing and modifications to suit the individual practitioner being held from 9:30am to 11am on Sunday 14th of October.

Welcome to Spring 108 Sun Salutations - Join Jaap at 11:30am to 1pm on Sunday 14th of October with the popular salutes to welcome in Spring!  Follows on from Ashtanga with Paul Scriven.


The Tauranga Yoga Centre

Email this page...     Link to this page...