Sunday's Welcome to Spring Yoga

Posted 9 years ago    0 comments

This Sunday there are two special yoga sessions to welcome Spring.  Suitable for all experience levels, come along and enjoy!.

Ashtanga with Paul Scriven - "The quieter you are, the more you can hear". A half primary ashtanga led class focusing on building strength through correct action and injury prevention through correct alignment, breathing and modifications to suit the individual practitioner being held from 9:30am to 11am on Sunday 14th of October.

Welcome to Spring 108 Sun Salutations - Join Jaap at 11:30am to 1pm on Sunday 14th of October with the popular salutes to welcome in Spring!  Follows on from Ashtanga with Paul Scriven.

 

The Tauranga Yoga Centre



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