Lets bring some 'Spring' & ease into our practice & increase the energy levels.
Just 5 places left for Saturday 9th September: 1-3.30pm
Cost: $35
In this workshop we will play a little & explore taking some poses from a 'Yin' approach to a 'Yang' process
This =Balance ='Hatha Yoga"
By altering the way you approach a pose –you can improve the range of motion & your awareness of your body in any pose.
Yoga is not about perfection. It’s about coming to the mat one day at a time to learn more about yourself & train the mind to focus-& to enjoy the journey
To register or if you have questions please Contact Sue on:- fureys@kinect.co.nz
If paying on-line -please pay to :38 9004 0840024 00
Namaste
