Yin Yoga & Anatomy Workshop (2 x 3 hours)-with
Karin & Marcus
When: Saturday 4th July 2015
Where: Tauranga Yoga Centre, 173 Elizabeth Street West, Tauranga
To book email: info@taurangayoga.org.nz or call 022 350 3891
Times: 11:15am – 2:15pm & 3:00pm – 6:00pm
Price: $60 per session / $110 both sessions
SCHEDULE: SHORT OVERVIEW
Saturday: 11:15am – 2:15pm
Theory: Yin Yoga lecture including its influence on relieving stress and back pain
Practice: Hip opener class (approx. 2 hours)
Saturday 3:00pm – 6:00pm
Theory: Yoga Anatomy – compression vs. tension- “It’s all in the Bones” - unique bone structure (joint variations)
Practice: Analysis und tests of the following asanas
Lotus - external rotation
Lying Hero - internal rotation
Shoulder Stand - neck – shoulder – collar bone – shoulder blade
Head Stand - collar bone & shoulder blade
Saturday : 6:00pm – 6:30pm
Free info talk for yoga students and teachers alike, who are interested to find out more about our upcoming Yin Yoga Teacher Training in Auckland in September 2015. We will explain the outline of the training with time for discussion and an opportunity to answer any questions that may arise regarding the training.
ABOUT THE TEACHERS
Yin Therapy founders Markus Henning Giess and Karin Michelle Sang have each completed over 500 hours of certified yoga teacher training firstly with Power Yoga founder Bryan Kest and then Yin Yoga founder Paul Grilley. They currently offer their Yin Therapy Yin Yoga Teacher Training programme throughout Germany, in Switzerland, Austria and Spain. Before becoming yoga teachers, they led parallel lives working for over 16 years as professional musical performers in Germany, England and Switzerland. Markus and Karin are known for their unique and fun style of shedding light on the yin side of yoga, their undogmatic style of teaching and making anatomy entertaining, humorous and enlightening. (A full schedule of training is available upon request)
For more information on Yin Yoga and Teacher training www.yintherpy.com (0204880020)
